Overcame Anxiety, Self-Doubt to Fulfill Full Potential & Life-Purpose
Jessica Lin has been so kind and helpful from the moment we met. I deal with anxiety, OCD, and many other limiting behaviors and beliefs that I am working through. From the moment we connected via email, I had a good feeling about her. She responded promptly, and she even communicated with me via text message, which I found very personable and accessible.
Her office is easy to locate and is located on a serene property surrounded by trees and nature. I found it calming before I even walked inside. Inside is a beautifully decorated office space, I would call it quite simple and zen. She gave me a little tour on my first visit.
One of the many things I enjoy about my sessions with Jessica is that she takes the time to ask me questions about how I have been doing over the last couple of weeks. She is a wonderful listener and is always concerned about how I am feeling and what is going on in my life. She always remembers what we spoke about and remembers my loved ones' names, which I find very thoughtful and nice. After we catch up on life, she asks me what my main concern(s) are currently. I tell her what they are and then she proceeds to guide me through a meditative hypnosis wherein we focus on the topic or person of my choice. From the first session, I felt a weight lifted off my chest.
Three sessions after that, I feel more empowered, confident, and peaceful. Meditation is something I have been learning and practicing for a few years. At times during meditation, one can feel vulnerable and fearful. I feel protected and safe when Jessica guides me through a meditation/hypnosis, and that is extremely important for it to be effective. Hypnosis was something I have never done before, but always wanted to try. I have learned in my personal studies that much of our inner healing takes place when we are silent and still.
I find that silence to be very healing - even though it's hard sometimes to be still and silent for longer than 5 minutes for someone as restless as me. She guides me through a meditation that I helped create (my happy place is a beautiful beach). She has also guided me through other various hypnotic states. I have learned how to better meditate and visualize whatever results I want.
I have also learned how to focus more on gratitude and less on fear-based thought patterns and behaviors. It's hard to describe how helpful meditation and hypnosis are - but I believe they're the best kind of therapy that exist. Jessica is one of the most kind hearted and also professional people I have ever worked with. She has given me tools that I can take with me and use any time in my life. She has a VERY calming presence and voice, and she fluctuates her tone during the hypnosis, which I find to be very pleasant and relaxing.
It's safe to say that I recommend Jessica Lin to anyone who is ready to heal whatever is preventing them from living the life of their dreams. Thank you Jessica.
-- by Theresa Lyon
Overcame Anxiety, Self-Doubt to Fulfill Life-Purpose & Full Potential
I began working with Jessica 6 or 7 months ago after seeking out a trained TRE practitioner. I have suffered for many years with anxiety, depressive spells, and chronic low self esteem, as well as allergies, and insomnia. I have worked with many other alternative healers, (reiki, acupuncture, childhood regression therapists) as well as more traditional therapists and I can honestly say that Jessica created more positive change than all of them combined over the course of a very short time.
Although, initially I began with with TRE, to deal with my fears and hyperactive nervous system. I began to feel more calm and relaxed and soon we moved into working using her other talents, such as hypnosis and regression. I have noticed dramatic changes in how I feel, mentally, emotionally and physically!
I am now manifesting the life I have always wanted, freed from the fear, shame guilt and anxiety that had kept me stuck for so many years. Although, this work is not easy, it is the most worthwhile and rewarding self work you can do! I highly recommend giving yourself the gift of working with Jessica. On top of it all Jessica is a wise, empathetic, and intuitive healer.
Much of the healing I believe came from her ability to be a present, nonjudgmental and caring/ compassionate soul who truly wishes to help people live healthier happier lives."
-- by Amanda Schwartz , Artist, Designer
Overcame Depression & Anxiety in Less Than 3 Months
Jessica Lin does a amazing job. I got in touch with her when I was suffering from depression and anxiety. I have seeing her for almost 3 months and I can tell how different and confident I'm now. She is a real healer and I'm blessed to have her in my life. Thanks for your amazing job Jessica!
-- by Debora Nogueira
Inner Healing & Positive Outlook in Life
Jessica Lin is truly a HEALER. I have had the opportunity to receive hypnotherapy and TRE sessions with her. She not only is skilled in her ability to deliver these therapeutic modalities but she also facilitates her sessions in a compassionate way. When experiencing a hypnotherapy session of hers, she demonstrated the abilities to listen, hear & reflect back what my concerns were & then facilitated a session that appeared to effortlessly flow from her. She created a supportive healing growth experience for me. I left these sessions having more clarity, feeling empowered, energized and happily intent on continuing my day, as well as pursuing future goals.
During TRE sessions with Jessica she clearly taught the various therapeutic exercises and professionally witnessed the resulting physical and emotional releases that occurred.
As a professional in the health care/complementary alternative medicine field for the past 30 years, I would not hesitate to refer clients to Jessica Lin. The professional strategies facilitated by her appear to come naturally, flow easily & result in well grounded personal growth moments for the clients she serves.
--- by Marci K. LAc, MAc, Dipl Ac, MA DTR
I drove two hours to see Jessica, as she was the closest TRE practitioner I could find. The trip was more than worth it. Jessica had a patient and understanding approach to discussing my grief issue. I left my session with a profound sense of calm and peacefulness, and these feelings stayed with me for hours and hours. I heartily recommend Jessica.
-- by George T., Richmond, Viginia
Trauma Release and Inner Healing
I am grateful to have experienced Jessica Lin's healing work this past week. With her background in Hypnosis in combination with energy healing and TRE (Trauma Release Exercises) she performed an excellently professional, attuned and compassionate healing on me. Her way to direct me through the exercises and answer all my questions patiently and lovingly, I learned to ease and trust the healing process. Jessica is a natural, gentle and well knowledgeable healer. May whom ever in need of healing seek her assistance and guidance throughout their healing journey.
--- by Sepideh Saiedi
Anxiety/Stress Reduction and
Confidence Building in Children
I am an 11-year old girl, and I have been seeing Ms. Jessica Lin for a while for healing and hypnotherapy. Ms. Jessica is very kind, so every time after I see her, I am always very happy and relaxed. She has many techniques too, so she can always find a way to help me, making me feel very comfortable and stress-free. Ms Jessica has helped to solve many of my problems. For example, I used to bite my nails a lot because I had lots of anxiety and stress. Ms. Jessica has helped me with that problem so I don't bite my nails nearly as often now. Overall, she is very sympathetic and understanding about everything!
Ms. Jessica also helped me with confidence, determination, which freed me from obstacles that get in the way, such as fear. I used to be very afraid of the dark, so Ms. Jessica helped me with that fear. During her therapy, she took me to the most wonderful place I’ve ever imagined! I got to be with my cats, my family, and angels! Ms. Jessica made me realized that there is nothing scary in the dark, because there is light with me, and light chases away the dark! As you can see, Ms. Jessica is very good at giving awesome advice, and she never gives up until she finds a resolution to my problem.
Oh, one last thing, Ms. Jessica never laughs at any of my problems. Instead, she always leave me with an outstanding attitude that I can always change things for the better, and everything is going to be alright. --- by an 11-year-old girl
TRE Helping Children to Eliminate
Stress Reduction and Relaxation
I have attended small group hypnotherapy sessions led by Jessica since fall, 2014.
I had tried meditation on my own without success and was hoping to find methods for coping with stress in my life. I figured that if I even was able to relax one night a month it was better than nothing. Not only am I able to not be distracted during the session and let my brain shut down, I have noticed I am calmer in my unpredictable, fast paced work environment. I do not get overwhelmed as easily in tense situations. I haven't missed a session since she started. Jessica sets a calming experience. I have even noticed with each session that I can relax with less and less prompting. I definitely recommend trying a session with Jessica for people who find "winding down" difficult.
--- by Catherine Benskin, Cantor, NPM
Stress Reduction, Relaxation, and
Insights from Past-Life Regression
Jessica Lin has guided me through hypnosis for stress reduction which has helped me to become more aware of my body and has enabled me to focus on using relaxation techniques in stressful situations.
Jessica’s past-life regression sessions were very insightful and provided knowledge of why certain present life experiences have occurred. In addition to the hypnosis for stress reduction and the past life regression, Jessica led me through Tension & Trauma Release Exercises (TRE), during which her careful instructions and guidance through these exercises allowed me to get the maximum results.
Jessica’s dedication to her healing work is evident in everything she does. She is a very caring, knowledgeable and thoughtful professional.
--- by Stephen Henry
Personal Healing & Self-Growth
Jessica Lin, MA, CHt. initiated and led a meditation group at the church I have been attending, at which she guided us to help with our personal healing, self-growth and stress reduction. This meditation is a high point in my week and has been of help in my daily life. I also experienced her talents as a healing person in her use of hypnotic meditation to reveal and help me to consider how early life experiences were still affecting my feelings of well-being and wholeness. I have greatly benefited from her compassionate attitude and able knowledge of mind-body interactions.
--- by R. E. B. Ph.D., Professor in Physiology
Pain Relief & Improved Marital Relationship
I have never written a testimonial before, so I'm not sure what to say about Jessica -- except that I believe that she is a genuine healing presence, and the interventions she has made on my behalf have been quite amazing. In one instance it seems to have been simply her prayer or some kind of energy work -- of what kind I don't really know -- that over the span of one week, appears to have relieved me of a great deal of post-surgical pain. Of course, I can't say for sure that her intervention was the sole cause of the improvement -- I am only reporting what I experienced.
Another intervention Jessica made on my behalf is at one point she took my photograph, which she used in some way during the following week to focus and align my energy field (I think that's what she did but actually I don't really know!). What I do know is that during that week, my husband and I were able to have what might be called an amazing life-changing conversation, which has transformed our relationship for the better.
I have to end by saying that Jessica has a beautiful gift for listening to others. In some way I think this may be the key to her abilities as a hypnotherapist and energy worker. Because she inspires trust and radiates honesty, a way is prepared for healing to occur.
--- by S. T. R.
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